Day 20: The Fear of Being Forgotten – When You Wonder If You Still Matter The fear of being forgotten doesn’t always come as a loud cry.Sometimes, it shows up as silence. A phone that stays still. A memory that only you seem to hold.You think of someone, but they don’t reach out.And quietly, your […]
Day 19: Why You Can’t Focus – When Your Mind Won’t Settle You sit down to work… and nothing happens.Your body is still, but your brain is loud.Why you can’t focus in those moments isn’t about laziness—it’s about emotional safety. 💬 “You’re not broken—you’re overwhelmed.” The Myth of Motivation For years, I blamed myself when
Day 18: The Guilt of Doing Nothing – Why Rest Still Feels Wrong You finally take a break. You rest. You stop.But instead of peace, you feel… guilt.Like you’re wasting time. Like you’re falling behind.The guilt of doing nothing creeps in quietly—almost louder than the stillness itself. 💬 “Rest isn’t lazy. It’s how we return
Day 17: Feeling Emotionally Numb – When You Can’t Feel Anything at All Sometimes the pain isn’t sharp. It’s not tears. It’s not breaking down.But feeling emotionally numb is just as real—and often more confusing.There’s no sadness, no joy, no clarity. Just an overwhelming flatness that blankets everything.And strangely, that scares me more than the
Day 16: When You Miss Who You Used to Be – Mourning Past Versions of Yourself Some days, you don’t miss anyone but yourself.The version of you who smiled more easily. Who had energy. Who believed things would work out.The past feels like a place you want to return to—not because it was perfect, but